No artistic skill or ability is needed to participate in art therapy. 

Our focus is more about the process of creating and finding a place you feel safe to freely explore. However creating art is always your choice and if you prefer verbal means of expression, I will always welcome the direction you choose. 

I offer a supportive and nurturing environment with practical feedback to help my clients effectively address the challenges they face. While we can't change difficult situations of the past, we can work together to better understand and resolve behaviors or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.  

I know it is a difficult decision to start therapy and often times people can even feel conflicted about whether or not they are ready, or the time is right. I acknowledge your courage for beginning the process and taking action to move in a new direction. I look forward to working with you to achieve your goals.

Art therapy is a unique form of therapy that integrates the creative process for emotional health and healing. Many of the people I see are looking for alternatives to traditional talk therapy. Using art can be extremely beneficial to the therapeutic process as it can help illuminate your internal world. When you engage in discussion and the creative process together, both the left and right hemispheres of the brain are stimulated promoting the whole brain to function simultaneously.

“Art washes away from the soul the dust of everyday life”

Dawn Ippoliti LCAT,  ATR-BC